PROTEIN WATER - Strawberry

Q: How do I use Protein Water?

Shake: Add 1 scoop (30g) in a shaker with 400 - 600mL (depending on your taste preference) of cold water and shake well.Slushie: Add 1 scoop in a blender with 200 mL of water and top with lots of ice. Blend until it forms a slushie.Smoothie: Add 1 scoop into a blender with water and your favourite fresh or frozen fruit. Blend until smooth.

25 servings - 750g

$65.00

Ingredients + Nutrition Panel

Frequently purchased with

700ml MN Shaker

$17.00

PROTEIN WATER

Sample Pack

8 Flavours

$26.00

~~$33.00~~ $26.00

A REFRESHING TAKE ON PROTEIN

It's like drinking water, but fruity and refreshing! The perfect option when you don’t want a milky protein shake. Simply mix with cold water and enjoy the benefits of protein, collagen, electrolytes and bcaa’s without the milky taste.

Us vs Them

Not overhyped or overpriced. Just comprehensive nutrition made enjoyable and for everyone.

Any Last Questions?

What is Protein Water?

Our Protein Water combines two different protein sources, Hydrolysed Collagen and Whey Protein Isolate (WPI). With added electrolytes and BCAA’s, our protein water makes a clear and refreshing drink.

It's like drinking water, but fruity and refreshing! The perfect option when you don’t want a milky protein shake.

What does Protein Water taste like?

It's like drinking water, but fruity and refreshing! The flavour and sweetness intensity can be adjusted by simply adding more or less water.

What is the texture like?

The texture is like water, light and refreshing. It's not milky or thick.

What are the benefits of Protein Water?

It's like drinking water, but fruity and refreshing! With the benefits of protein, collagen, electrolytes and BCAA’s, the Muscle Nation Protein Water is a fruity and thirst quenching drink to use any time of the day to help increase your protein intake.

Is Protein Water sugar free?

It’s 99% Sugar Free.

Is Protein Water gluten free?

Yes

Is this a powder or a ready to drink?

This is a powder supplement. Simply mix with cold water and enjoy the benefits of protein, collagen, electrolytes and BCAA’s without the milky taste.

When should I take Protein Water?

Anytime during the day for a light and refreshing protein drink to help increase your protein intake.

How do I use Protein Water?

Shake: Add 1 scoop (30g) in a shaker with 400 - 600mL (depending on your taste preference) of cold water and shake well.

Slushie: Add 1 scoop in a blender with 200 mL of water and top with lots of ice. Blend until it forms a slushie.

Smoothie: Add 1 scoop into a blender with water and your favourite fresh or frozen fruit. Blend until smooth.

What are the ingredients of Protein Water?

Hydrolysed Collagen - A clear protein with the benefits of hair, skin, nail, joint, bones, tendons, ligaments and cartilage.

Whey Protein Isolate (WPI) - Fast digesting protein and has the highest protein content compared to other types of whey protein.

Electrolytes - Magnesium, Calcium, Potassium, Sodium. Electrolytes are essential minerals that your body needs to stay hydrated before, during, and after your activity.

BCAA’s - L-Leucine, L-Isoleucine, L-Valine. BCAA’s help fuel your training and recovery by maximising muscle growth and repair.

How much BCAAs + EAAs is in a serve?

Over 4.6g BCAAs + EAAs per serve.

These amino acids help fuel your training by improving your fatigue tolerance as well as assisting in your recovery by maximising muscle growth and repair.

How much Collagen is in a serve?

Over 12g Collagen per serve. Collagen is a clear protein with the benefits of keeping healthy and repairing hair, skin, nail, joint, bones, tendons, ligaments and cartilage.

How much Vitamin C is in a serve?

There is 80mg of Vitamin C.

How many scoops can I take daily?

We recommend not exceeding 1 - 2 scoops per day.

Can I take Protein Water even if I am not going to the gym?

Yes, take your Protein Water anytime during the day to increase your daily protein intake with the added benefits of collagen, electrolytes and BCAA’s.

Can I take Protein Water if I am pregnant?

Not suitable for pregnant women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.

Can I take Protein Water if I am breastfeeding?

We recommend consulting your health practitioner before adding this into your routine after pregnancy, while breastfeeding and breastfeeding has ended.

Is Protein Water suitable for children?

No, our Protein Water is not recommended for anyone under the age of 15.

Is Protein Water vegan friendly?

No, collagen and whey protein is derived from milk and cows, making it a dairy product. Please see our range of Vegan Friendly products here.

Where is this product manufactured?

This product, along with the majority of Muscle Nation food and supplement products are manufactured in Australia in a cGMP (Current Good Manufacturing Practice) and HACCP certified facility.

Sources & Definitions

5 stars: 5604 (86%)
4 stars: 624 (10%)
3 stars: 176 (3%)
2 stars: 49 (1%)
1 star: 60 (1%)

Some of the reviews shown are from related products the merchant grouped with this one.

How would you rate the flavour?:

Not for me

Amazing

How do you use this product?: Morning routine

How sweet did you find the flavour?:

Very subtle

Very sweet

Love these! So easy and quick to make, efficient way to stay hydrated and meet your protein needs!

How would you rate the flavour?:

Not for me

Amazing

How do you use this product?: During training, Post-workout, Morning routine, Afternoon pick-me-up, Daily wellness

How sweet did you find the flavour?:

Very subtle

Very sweet

This sample pack is a fantastic way to try the full range of Muscle Nation’s clear protein waters. Every flavour is light, refreshing, and easy to drink, making it a great alternative to traditional creamy protein shakes. They mix quickly with no clumps and have a clean consistency.

I really enjoyed the variety, with Lychee, Tropical Crush, and Mango Passionfruit standing out as my favourites. Having eight different flavours means there’s something for everyone, and it’s a great way to discover which ones you want to buy again.

If you’re looking for a refreshing way to increase your daily protein intake, this sample pack is definitely worth trying. I’ll be purchasing several of the flavours again in full size.

How would you rate the flavour?:

Not for me

Amazing

How do you use this product?: During training, Post-workout, Morning routine, Afternoon pick-me-up, Daily wellness

How sweet did you find the flavour?:

Very subtle

Very sweet

The Pink Lemonade Protein Water has quickly become one of my favourite flavours. It has a refreshing balance of sweet and tangy that tastes more like a premium lemonade than a protein drink. Unlike traditional protein shakes, it’s light, crisp, and incredibly easy to drink, especially after a workout or on a hot day.

It mixes effortlessly with no clumps or chalky texture, leaving a smooth, clear drink that doesn’t have the usual protein aftertaste. The added collagen is a great bonus, making it feel like you’re getting even more value from every serve.

If you’re looking for a refreshing way to hit your daily protein target without another creamy shake, this is an excellent option. I’ll definitely be buying this flavour again and would highly recommend it to anyone wanting a delicious, easy to drink protein water.

How would you rate the flavour?:

Not for me

Amazing

How do you use this product?: During training, Post-workout, Morning routine, Afternoon pick-me-up, Daily wellness

How sweet did you find the flavour?:

Very subtle

Very sweet

⭐⭐⭐⭐⭐ 5/5

I was pleasantly surprised by this sample pack. If you’re not a fan of thick, milky protein shakes, this is a great alternative. The flavours are refreshing, mix well, and actually taste like sour lollies rather than having the usual artificial protein aftertaste.

The variety pack is a great way to try all the flavours before committing to a full tub or box. Sour Blue Raspberry and Sour Apple were my favourites, delivering a nice balance of sweetness and tartness, while Sour Cola was a fun twist that genuinely tasted like cola bottles.

The powder dissolved easily with no clumps and made it much easier to drink after a workout. Overall, it’s an excellent option for anyone looking to increase their protein intake without another creamy shake. I’d definitely buy it again and would recommend starting with the sample pack to find your favourite flavour.

Protein water rocks ⚡️

Loving all the flavors so far 3 left to go … At this stage I don’t have a favorite they all are so good If I had to pick 1 at this stage it would be watermelon 🍉

Time to reorder

I'm loving the protein water so much, especially this tropical flavour. It's so refreshing and tastes so yum! I'm getting my water and protein intake at the same time. Winning!

Time to reorder

I'm loving the protein water so much, especially this tropical flavour. It's so refreshing and tastes so yum! I'm getting my water and protein intake at the same time. Winning!

Just got my 2nd bag

This is my fave flavour, I got the sample a few weeks ago and ever since having these Ive basically given up soft drink!!

Just got my 2nd bag

This is my fave flavour, I got the sample a few weeks ago and ever since having these Ive basically given up soft drink!!

Great way to try flavours I wouldnt have before

Great way to try flavours I wouldnt have before. Lychee was my fave

Sour Cola is AMAZING!!

LOVED this, it was a great way to try flavours I wouldnt normally. I got 2 bags of the sour cola and rarely touch soft drink anymore.

Great taste! Easy to mix.

Great taste! Easy to mix. fills my hydroflask and lasts most of the day to keep giving me the hydration and energy to get through the day. Overall great product

Yummmm

Yummmm

Delicious

Delicious

Amazing

Amazing

Especially loved the Watermelon flavour,

Especially loved the Watermelon flavour, but I think the apple was my fave! It’s such a light alternative to whey protein, definitely a great replacement. Full of goodness and cheaper than some alternatives. Highly recommend

Sour sample pack 🙌

Have only tried the sour cola and the sour apple so far, both are delicious and they dont leave that gross texture in my mouth that I've found other brand protein waters do! Love that I can mix my muscle nation creatine powder into it too