Gym Leggings

Give your old go-to pair a rest and train in leggings that suit more than one kind of gym day. Muscle Nation brings together gym leggings in rich neutrals, deeper tones, pocket styles, invisible scrunch cuts, and simple ankle-length options that do not all feel the same once you put them on.

New Trending Styles

Unrivalled Everyday Pocket Ankle Leggings Dark Purple - Muscle Nation women's leggings, view 3

Pocket Leggings
Invisible Scrunch

Invisible Scrunch
Zero Rise Everyday Ankle Length Leggings Radiant Orchid - Muscle Nation women's leggings

Ankle Length Leggings
Straight & Flare Leggings

Straight & Flare Leggings
Illusion Signature Pocket 7/8 Leggings - Cosmo-Leggings-XXS-112530CSMO-XXS-MNAPPRL44916-1-Muscle Nation

7/8 Leggings
Contour Aura Full Length Leggings - Black-Leggings-XXS-042406BLK-XXS-MNAPPRL30082-4-Muscle Nation

Full Length Leggings
Unrivalled Bare Ankle Length Leggings Cola - Muscle Nation women's leggings

Unrivalled
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  • Aura Peachy Invisible Scrunch Ankle Leggings Black - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Black - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Black - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Black

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Black

    Mid Rise

    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Black - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Black - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Aura Peachy High Invisible Scrunch Ankle Leggings Black - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Black

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Black
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Oat - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Oat - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Oat - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Oat

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Oat
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Maple - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Maple - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Maple - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Maple

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Maple
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Cola

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Cola
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Sapphire

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Sapphire
    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Oat - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Oat - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Aura Peachy High Invisible Scrunch Ankle Leggings Oat - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Oat

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Oat
    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Aura Peachy High Invisible Scrunch Ankle Leggings Sapphire - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Sapphire

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Sapphire
    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Maple - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Maple - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Aura Peachy High Invisible Scrunch Ankle Leggings Maple - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Maple

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Maple
    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Ankle Leggings Cola - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Cola

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Cola
    $53.00
    $76.00 $53.00
  • Liberty High Rise Ankle Length Leggings Black - Muscle Nation women's leggings Liberty High Rise Ankle Length Leggings Black - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    best seller High-Waisted

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    Liberty High Rise Ankle Length Leggings Black - Muscle Nation women's leggings

    Liberty High Rise Ankle Length Leggings

    Black

    $53.00
    $76.00 $53.00

    Liberty High Rise Ankle Length Leggings

    Black
    $53.00
    $76.00 $53.00
  • Liberty High Rise Ankle Length Leggings Pine - Muscle Nation women's leggings Liberty High Rise Ankle Length Leggings Pine - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Liberty High Rise Ankle Length Leggings Pine - Muscle Nation women's leggings

    Liberty High Rise Ankle Length Leggings

    Pine

    $53.00
    $76.00 $53.00

    Liberty High Rise Ankle Length Leggings

    Pine
    $53.00
    $76.00 $53.00
  • Liberty High Rise Ankle Length Leggings Cranberry - Muscle Nation women's leggings Liberty High Rise Ankle Length Leggings Cranberry - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Liberty High Rise Ankle Length Leggings Cranberry - Muscle Nation women's leggings

    Liberty High Rise Ankle Length Leggings

    Cranberry

    $53.00
    $76.00 $53.00

    Liberty High Rise Ankle Length Leggings

    Cranberry
    $53.00
    $76.00 $53.00
  • Liberty High Rise Ankle Length Leggings Mocha Berry - Muscle Nation women's leggings Liberty High Rise Ankle Length Leggings Mocha Berry - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    High-Waisted

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    Liberty High Rise Ankle Length Leggings Mocha Berry - Muscle Nation women's leggings

    Liberty High Rise Ankle Length Leggings

    Mocha Berry

    $53.00
    $76.00 $53.00

    Liberty High Rise Ankle Length Leggings

    Mocha Berry
    $53.00
    $76.00 $53.00
  • Sculpt Seamless Ankle Length Leggings Black - Muscle Nation women's leggings Sculpt Seamless Ankle Length Leggings Black - Muscle Nation women's leggings, view 2
    EOFY SALE 31% OFF

    Add to Wishlist

    Sculpt Seamless Ankle Length Leggings Black - Muscle Nation women's leggings

    Sculpt Seamless Ankle Length Leggings

    Black

    $50.00
    $72.00 $50.00

    Sculpt Seamless Ankle Length Leggings

    Black
    $50.00
    $72.00 $50.00
  • Sculpt Seamless Ankle Length Leggings Cocoa - Muscle Nation women's leggings Sculpt Seamless Ankle Length Leggings Cocoa - Muscle Nation women's leggings, view 2
    EOFY SALE 31% OFF

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    Sculpt Seamless Ankle Length Leggings Cocoa - Muscle Nation women's leggings

    Sculpt Seamless Ankle Length Leggings

    Cocoa

    $50.00
    $72.00 $50.00

    Sculpt Seamless Ankle Length Leggings

    Cocoa
    $50.00
    $72.00 $50.00
  • Sculpt Seamless Ankle Length Leggings Dark Jade - Muscle Nation women's leggings Sculpt Seamless Ankle Length Leggings Dark Jade - Muscle Nation women's leggings, view 2
    EOFY SALE 31% OFF

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    Sculpt Seamless Ankle Length Leggings Dark Jade - Muscle Nation women's leggings

    Sculpt Seamless Ankle Length Leggings

    Dark Jade

    $50.00
    $72.00 $50.00

    Sculpt Seamless Ankle Length Leggings

    Dark Jade
    $50.00
    $72.00 $50.00
  • Booty Shaper Pocket Ankle Length Leggings Cocoa - Muscle Nation women's leggings Booty Shaper Pocket Ankle Length Leggings Cocoa - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF

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    Booty Shaper Pocket Ankle Length Leggings Cocoa - Muscle Nation women's leggings

    Booty Shaper Pocket Ankle Length Leggings

    Cocoa

    $56.00
    $80.00 $56.00

    Booty Shaper Pocket Ankle Length Leggings

    Cocoa
    $56.00
    $80.00 $56.00
  • Zero Rise Rib Ankle Length Leggings Cranberry - Muscle Nation women's leggings Zero Rise Rib Ankle Length Leggings Cranberry - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF

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    Zero Rise Rib Ankle Length Leggings Cranberry - Muscle Nation women's leggings

    Zero Rise Rib Ankle Length Leggings

    Cranberry

    $53.00
    $76.00 $53.00

    Zero Rise Rib Ankle Length Leggings

    Cranberry
    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Navy - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Navy - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF

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    Aura Peachy High Invisible Scrunch Ankle Leggings Navy - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Navy

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Navy
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Navy - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Navy - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

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    Aura Peachy Invisible Scrunch Ankle Leggings Navy - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Navy

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Navy
    $53.00
    $76.00 $53.00
  • Aura Peachy High Invisible Scrunch Ankle Leggings Cocoa - Muscle Nation women's leggings Aura Peachy High Invisible Scrunch Ankle Leggings Cocoa - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF

    Add to Wishlist

    Aura Peachy High Invisible Scrunch Ankle Leggings Cocoa - Muscle Nation women's leggings

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Cocoa

    $53.00
    $76.00 $53.00

    Aura Peachy High Invisible Scrunch Ankle Leggings

    Cocoa
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Cocoa - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Cocoa - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF

    Add to Wishlist

    Aura Peachy Invisible Scrunch Ankle Leggings Cocoa - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Cocoa

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Cocoa
    $53.00
    $76.00 $53.00
  • Aura Peachy Invisible Scrunch Ankle Leggings Dark Cherry - Muscle Nation women's leggings Aura Peachy Invisible Scrunch Ankle Leggings Dark Cherry - Muscle Nation women's leggings, view 2
    EOFY SALE 30% OFF
    Mid Rise

    Add to Wishlist

    Aura Peachy Invisible Scrunch Ankle Leggings Dark Cherry - Muscle Nation women's leggings

    Aura Peachy Invisible Scrunch Ankle Leggings

    Dark Cherry

    $53.00
    $76.00 $53.00

    Aura Peachy Invisible Scrunch Ankle Leggings

    Dark Cherry
    $53.00
    $76.00 $53.00
24 out of 73 products

What's the difference between invisible scrunch and regular scrunch leggings?
Invisible scrunch gives you a softer shape through the back, so the detail blends into the fabric instead of standing out straight away. In our gym leggings, that usually means a more subtle finish from behind, while a classic scrunch gives a more obvious gathered look.

Should I go for ankle length or full length leggings?
Think about your height, where you like the hem to hit, and how your leggings usually sit above your shoes. Ankle length can feel less bulky through the lower leg, while full length gives more coverage. If fabric often bunches near your ankle, start with the shorter cut.

Are pocket leggings worth it if I mostly train indoors?
Yes, especially if you hate carrying your phone from machine to machine or need a spot for your locker key. Pocket gym leggings are handy for gym days, walks, and whatever comes after. Just check that the pocket sits flat and does not bounce once you put something in it.

Do lighter colours show more than darker shades?
Lighter shades can draw more attention to fit, so it helps to get the size right and check the fabric in good light before you decide. Darker colours are often more forgiving, but colour is only part of it. Fabric thickness, stretch, and seam placement matter just as much.

When does a flare legging make more sense than a fitted pair?
Go for flare styles when you want a different look or plan to wear them beyond training. For lifts, faster cardio, or days when you want less fabric moving near your shoes, fitted gym leggings usually feel more practical than a wider hem.