Recipes

Creamy Honey Protein Pancakes

Soft, fluffy and packed with protein, this easy recipe uses our Muscle Nation Creamy Honey Protein Oats for a sweet brekky that actually keeps you full.

Simply blend, cook and stack with your favourite toppings like banana, yoghurt, berries or an extra drizzle of honey. Perfect for busy mornings, post-workout fuel or whenever you’re craving something sweet. Try it today and let us know if you make it at home, or tag us on Instagram!

Creamy Honey Protein Pancakes
Prep time
5 mins
Serves
1

Nutrition

Calories
445.0
Protein
32.0g
Carbs
52.0g
Fat
12.0g

Ingredients

  • 1 sachet Muscle Nation Creamy Honey Protein Oats
  • 1 large egg
  • 150ml milk or liquid of choice
  • 100g banana

Method

  1. Add all ingredients to a blender.
  2. Blend until smooth and combined.
  3. Pour small amounts of batter into a non-stick pan over medium heat.
  4. Cook until bubbles form, then flip and cook until golden.
  5. Stack with your favourite toppings and enjoy.

Featured products

  • PROTEIN Quick Oats - Creamy Honey - 6 Sachets-Protein Oats-MNSUPPS0393-9359054002128-1-Muscle Nation

    PROTEIN Quick Oats

    Creamy Honey

    6 Sachets
    $14.00
    $14.00

DELICIOUSNESS AWAITS

Need more inspiration? We have plenty of recipes for you to discover different ways of enjoying your Muscle Nation supplements.

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