• LEGACY Pre-Workout Energy - Tropical Crush - 30 serves-Pre-Workouts-MNSUPPS0250-764460254532-1-Muscle Nation
  • LEGACY Pre-Workout Energy - Tropical Crush - 30 serves-Pre-Workouts-MNSUPPS0250-764460254532-2-Muscle Nation
  • LEGACY Pre-Workout Energy - Tropical Crush - 30 serves-Pre-Workouts-MNSUPPS0250-764460254532-1-Muscle Nation
  • LEGACY Pre-Workout Energy - Tropical Crush - 30 serves-Pre-Workouts-MNSUPPS0250-764460254532-2-Muscle Nation

LEGACY Pre - Workout Energy

30 servings - 465g
$35.00
$57.00 $35.00

When you're looking for a push, Legacy Pre-Workout is our customers favourite. With 300mg of caffeine per serve, Beta Alanine, L-Citrulline, Agmatine and much more, all you need is 1 scoop for a supercharged session.

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123k+ 5 Star Reviews
Description

When you're looking for a push, Legacy Pre-Workout is our customers favourite. With 300mg of caffeine per serve, Beta Alanine, L-Citrulline, Agmatine and much more, all you need is 1 scoop for a supercharged session.

Tolerance: Always assess your caffeine tolerance. Start with 1/2 a scoop and work your way up to 3/4 of a scoop. Once comfortable, increase to 1 scoop (1 serve).

Note: Some people may feel the effects of Legacy more than others. We suggest starting small and gradually working your way up to 1 scoop (1 serve).

    Frequently purchased with

    700ml MN Shaker - Muscle Nation shaker bottle

    700ml MN Shaker

    $15.00

    Learn more

    SUPERCHARGE YOUR WORKOUT

    Looking for a push? With 300mg of Caffeine, Beta Alanine, L-Citrulline, Agmatine and so much more, MN Legacy is a customer favourite and tastes amazing.

    Any Last Questions?

    How do I use Legacy?

    Mix 1/2 - 1 scoop in a shaker with 500 mL of cold water and shake well. To enhance the taste and flavour, try mixing your serve with less water. 

    Always assess your caffeine tolerance. Start with 1/2 scoop and work your way up to 1 scoop.
    When should I take Legacy?

    We recommend taking Legacy 15 - 30 mins prior to your workout.
    Can I take Legacy as my pre-workout?

    Yes, get the most out of your workout by taking 1/2 - 1 scoop with water 15 - 30 minutes prior to your activity to allow time for the ingredients to absorb optimally.
    How many serves in a tub?

    There are 30 servings (30 scoops) in a tub.
    Can I take Legacy with any other supplements?

    Yes, Legacy can be stacked with our Creatine and our non-caffeinated pump and performance pre-workout Three-D (3D). If you choose to stack Legacy and Three-D together, add extra water in your shaker and consume both before your workout.
    Will taking Legacy make my skin tingle?

    Legacy pre-workout contains a workout performance and recovery ingredient called beta-alanine. Beta-alanine supplementation has been shown to improve recovery and workout performance by reducing lactic acid in muscles. This will allow muscles to recover and perform better throughout a workout.

    Taking beta-alanine may cause a sensation typically described as “tingling of the skin" and there is no need to be alarmed. This sensation varies with individuals, some might experience it, and others might not. If this sensation occurs, it does not last long and it is usually experienced in the face, neck and back of the hands.
    How many scoops of Legacy can I take daily?

    We recommend not exceeding 1 scoop of Legacy per day.
    Can I take Legacy if I am sensitive to caffeine?

    If you are sensitive to caffeine we recommend starting at ¼ scoop, assess your tolerance and gradually work your way up to a ½ serve.
    How much caffeine is in Legacy?

    Legacy contains 300mg of caffeine per serve (average cup of coffee contains 95 mg). Legacy is our high energy pre-workout. If you are caffeine sensitive, consume ½ scoop of Legacy pre-workout, or try our Destiny Fat Burner/ Pre-Workout (Destiny has 150mg caffeine per serve).
    Can I take Legacy if I am pregnant or breastfeeding?

    No, Legacy is not suitable for pregnant or lactating women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.
    Is Legacy suitable for children?

    No, Legacy is not recommended for anyone under the age of 16.
    Is Legacy gluten free?

    Yes, Legacy is gluten free.
    Is Legacy vegan friendly?

    Yes, Legacy contains no animal-derived ingredients.
    Where is this product manufactured?

    This product, along with the majority of Muscle Nation food and supplement products are manufactured in Australia in a cGMP (Current Good Manufacturing Practice) and  HACCP certified facility.
    • 5 stars: 48 (86%)
    • 4 stars: 6 (11%)
    • 3 stars: 2 (4%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    E
    Emma G.
    Legacy

    Great prework out, I like this flavour

    Emma G. review photo
    K
    Kiara A.
    BEST pre work out, EVER 💪🏼

    I’m so fussy when it comes to the tastes of pre work out. This is my ALL TIME FAV and I’ve tried a lot. Now onto my 3rd order! It’s not an overly sweet or concentrated taste. I blend with my MN handheld little mixer thing and it completely dissolves. I would recommend starting with 1/2 scoop though - she’s intense! 🤪

    Kiara A. review photo
    J
    Jack W.
    Good amount of caffeine and

    Good amount of caffeine and provides a nice pump

    Jack W. review photo
    E
    Emma G.
    Legacy

    This is my favourite legacy flavour, always have a great session with this pre workout

    Emma G. review photo
    M
    Milette B.
    The best taste by far,

    The best taste by far, I love this one so much

    Milette B. review photo
    M
    Monique G.
    YUM

    Love the tropical crush flavour. So yum and refreshing for the morning. I love to shake it up with a bit of ice to make it extra cold and refreshing.

    Monique G. review photo
    B
    Bevan B.
    Keep my LEGACY going

    Again……tropical flavour just crushes it. This flavour is my number 1 from all the ones I’ve tried. It gives me the caffeine hit I require when getting up super early for my gym session. With a a 1 month supply package it lasts me quite some time, however I would like to see options of purchasing a 2 month supply (this being based on 1 scoop per day).

    Bevan B. review photo
    C
    Cassandra D.
    Trust

    Trust

    Cassandra D. review photo
    J
    Joel K.
    Delicious

    Good tasting pre workout with the right amount of kick

    Joel K. review photo
    E
    Ebony P.
    Yum

    The taste was really nice and it made my workout performance slightly better

    Ebony P. review photo
    B
    Brooke B.
    Delicious pre workout

    My favourite pre workout!! Love the tropical taste, easy to drink & doesn’t give me the shakes! I find I’m able to push through my workout harder after drinking this.

    P
    Pearl L.
    1st time using this product,

    1st time using this product, taste great and feel great doing my gym session. Will another flavour next time

    D
    Danika M.
    Quality- amazing! Not to sweet,

    Quality- amazing! Not to sweet, and doesn’t clump in my bottle Performance- just the right about of stim to get a good, high-energy workout in with no crash out.

    K
    Kara Z.
    So yum and fruity!!

    So yum and fruity!!

    R
    Rebecca D.
    Amazing flavour and energy

    Amazing flavour and energy

    D
    Danica S.
    Delicious taste and easily mixed.

    Delicious taste and easily mixed. Only a small stim feeling. I rate it.

    A
    Amy S.
    These flavours are great

    These flavours are great

    E
    Ethan M.
    Pretty good value and flavour.

    Pretty good value and flavour. Occasional graininess in texture, have to mix with hot water to blend properly I find. Strength in flavour and impact could use a little more oomf

    D
    Danny P.
    Awesome blend great flavour

    Awesome blend great flavour

    M
    Madeline D.
    Awesome pre workout! I do

    Awesome pre workout! I do prefer the passion mango flavour but the product itself is that perfect pre workout boost!

    S
    Sinead C.
    So yum and great to

    So yum and great to mix into other drinks!

    M
    Madeleine l.
    Tastes so good

    This pre work is great ! Helps to boost endurance during your workout and help you achieve your goals and get those results ! Also tastes great , highly recommended this product ! Also a very generous size container.

    L
    Lynda Z.
    My favourite flavour gives a

    My favourite flavour gives a great kick to your workout sessions Helps get great results 💪🏼

    M
    Megan B.
    Flavour is insane just enough

    Flavour is insane just enough caffeine to pump my workout and get through several sessions without the burnout

    J
    Jade R.
    My favourite flavour. Absolutely delicious

    My favourite flavour. Absolutely delicious

    A
    Amanda C.
    Yum

    Yummy, great price and easy to consume

    J
    Jane L.
    Really refreshing & gives me

    Really refreshing & gives me a boost.

    S
    Stephanie P.
    Great flavour, prefer the caffeine

    Great flavour, prefer the caffeine hit.

    E
    Emily S.
    Tropical crush legacy!

    Seriously the best preworkout! Tastes amazing, not to much caffeine and its such good value for money! One scoop and your set for an amazing gym session.

    B
    Brooke B.
    Loveeee this pre workout! One

    Loveeee this pre workout! One of the best flavours yet MN!! Gets me through my workouts with that energy boost. Not to sweet & the caffeine doesn’t affect me to much!

    M
    Matt R.
    Love it!

    Love this flavour get it everytime!